Tags: Health & Wellbeing
Moulton FC Walking Football Sessions have restarted with some changes to session times:
7.15pm - 8.30pm (to revert back to 7pm -8pm in a few weeks' time) (£4/ £3)
(Please arrive 30 mins before Kick Off)
Tuesday and Friday Mornings will be a little earlier at:
9.45am -11am (£2)
(Please arrive 15 mins before Kick Off)
Walking Football is a slower-paced version of the game,... Read More »
Posted: Wed, 29 Jul 2020 12:04 by Parish Office
Beat the heat!
Although most of us welcome the summer sun, high temperatures can be harmful to your health. The heat can affect anyone, but some people run a greater risk of serious harm. Many of those who are at risk of harm from heat are also at greater risk of severe illness due to COVID-19 and may need to spend more time at home than they would usually. Others may need to stay at home because they... Read More »
Posted: Fri, 26 Jun 2020 12:14 by Parish Office
Free Meditation App
Sharon Key, a Learn2b Mindfulness Tutor, has created a free mindfulness app where most of the content, including guided meditations, videos, ideas and information is free of charge, with some online courses available for a small fee.
Just press this link below to go to the app:
Posted: Fri, 26 Jun 2020 12:08 by Parish Office
Virtual Walks in the Park!
Have you been feeling isolated, lonely or frustrated that you are currently cut off from the natural world?
Join a new, VIRTUAL, friendly group set in our local Country Parks.
Here at Northamptonshire Country Parks we are very aware of how lucky we are to be able to be out and about in the fresh air exploring nature and experiencing all the activity that goes on in our local... Read More »
Posted: Fri, 26 Jun 2020 12:07 by Parish Office
This week is Loneliness Awareness Week #LetsTalkLoneliness
Loneliness is an issue that can affect us all at some point in our lives and at the moment many clinically vulnerable people, who must continue to stay at home to shield themselves from the COVID-19 virus, are experiencing loneliness at this time.
In January 2018, following recommendations from the Jo Cox Foundation, the UK Government announced... Read More »
Posted: Fri, 19 Jun 2020 11:27 by Parish Office
A message from Aquarius - Northants Healthy Futures, which is providing counselling for gamblers, Drug and Alcohol Awareness training, Resilience and Stress Management training:
We are still providing one to one counselling to problem gamblers and those affected by someone else's gambling, this is all accessible via telephone counselling support. We are taking new referrals as well as supporting our... Read More »
Posted: Wed, 03 Jun 2020 11:34 by Parish Office
Relate helpline during COVID-19
Relate Northamptonshire offers a free helpline to anyone who is facing issues around their mental wellbeing triggered by the coronavirus pandemic.
This time of heightened emotional intensity can cause psychological, emotional or social issues in us, such as: depression, anxiety, stress, fear, isolation, feeling overwhelmed, loss and grief and money worries.
Available for... Read More »
Posted: Wed, 03 Jun 2020 11:06 by Parish Office
An extensive list of links to mental health support, educational sites and other activities for families has been drawn up by Children First Northamptonshire at Northamptonshire County Council.
Families can use these resources at any time, but they are particularly useful through these unexpected times of rapid and unpredictable change during the Coronavirus Pandemic.
The document has links to local,... Read More »
Posted: Mon, 11 May 2020 11:28 by Parish Office
Would you like to share your experience of health and social care services during the COVID-19 pandemic to help improve those services?
Healthwatch is the independent champion for health and social care in the county, their main job is to help people have a say about their health and care.
They work with the health and care services and planners in the county to make sure they hear the experiences of... Read More »
Posted: Mon, 11 May 2020 07:32 by Parish Office
You, your family or friends may be struggling with mental health as lockdown continues. Here are some links to free online professional mental health support and advice:
Every Mind Matters – NHS advice and help to look after your mental health:
Changing Minds (go to the 'silver cloud portal' for online one-to-one support with a mental health... Read More »
Posted: Wed, 06 May 2020 12:32 by Parish Office